Private Instruction - Movement/Dance/Fitness
❤ Private and semi-private instruction available for sensual feminine movement, flexibility, personal journey development, classic sensual pole technique and flow.  Rates per hour include instructor fee and space rental fee.  Available as a single or bundle package of 5 or 10 and receive discount.  Subject to availability.  NO REFUNDS.  Prices and packages available upon request.

Coaching - Mental health support
❤ Certified Trauma Recovery Coach offering private 1x1 mental health support coaching sessions to support you in your own unique healing journey. Sessions and pricing available upon request.
My services are not therapy. They are not intended to be therapy, nor are they intended to replace therapy.

I believe you.
I see you.
I hear you.
You matter.
I know trauma - but you know YOU best. I do not believe you are broken. I do, however, believe that you have within you, what you need to heal. And I’m here to help support you in that journey. I’m bringing a unique lens of not simply knowledge, trauma training and certifications - but also my own lived experience through my own ongoing journey, and my 12+ years teaching in the embodiment and movement field. Hundreds and hundreds of students, thousands of hours of facilitating spaces for moving, expressive bodies, sharing with me their intimate stories with wordless conversation. My classes and sessions are a bottom-up approach. I will never recommend something I have not personally vetted, or tried myself. I’m here to support you as YOU do the hard work of reclamation and discovery.

While I truly do love the woo-woo stuff - my work is physical and body-based. Visceral. Felt. Embodied.
.
Not sure where to start? Want to know what a Certified Trauma Recovery Coach is - or does? Contact me to schedule a Discovery call.