Class Offerings

S Factor Journey Classes

VIRTUAL S FACTOR ADVANCED - 8 WEEK SERIES
LIVE ONLINE VIA ZOOM (90 min)
EVERY OTHER TUESDAY @ 10 AM CENTRAL
*Previous S Factor experience required. Contact for more info.

VIRTUAL S FACTOR FOUNDATIONAL SERIES
💜 Your S Factor journey begins here!
LIVE ONLINE VIA ZOOM (90 min)
EVERY OTHER TUESDAY @ 12:30 PM CENTRAL
BEGINNING SEPT. 24
**REGISTER HERE

VIRTUAL S FLOW
Live online via zoom (open level)
- wednesdays @ 10 am central (60 MINUTES)
**REGISTER HERE



In Studio Classes (int/adv students only)
-Thursdays @ 11 am Central

An invitation to dive deeper into the feminine genius of your feminine body.   Intelligently designed to guide women through all signature S movements, languages and personal awakenings - and ultimately uncovering her own unique Erotic Creature.

Class begins with the wickedly sensual, signature S Factor Workout and moves through pole work (in-person studio classes only) floor work, and concludes with a moving meditation - the unapologetic, fierce and free expression of your feminine body voice. No choreography here - just pure, beautiful embodied expression. No filter needed.

Registration required.

Flex Class

(AKA “ VIRTUAL SENSUAL STRETCH”)

live online via zoom (60 MIN)

every other tuesday @ 12:30 pm central

 A delicious and accessible open level, mat-based class with a focus on breath, movement flow, and warming the body to increase overall sustainable and healthy range of motion and flexibility.  Melt into your curves as we unravel, unwind, expand and lengthen.

Registration required.  All levels welcome.  No previous experience required.  No pole or dance included in this class.  

**Register HERE

FFM

(Fluid Feminine Movement)

live online via zoom

*check back for future dates

 A fun, fierce, wickedly delightful mat workout class specifically designed to awaken, strengthen and nurture the female form - and ignite your feminine spirit. Designed to build and tone muscle with delightful signature S Factor movements that will keep you coming back for more!

Registration required. All levels welcome. No previous experience required. No pole or dance included in this class.